Cynthia studied communications and has always been fascinated by the transmission of a message, information or change that it can create in a subject. She thought she was working in advertising/marketing. From an early age, she has always practiced physical activities such as gym training, volleyball, dancing, cycling and running. It was only when she began to practice yoga that she decided to reorient herself and take a training approved by the Yoga Alliance of Ganja Yoga. This training was able to teach her concepts of biomechanics of the human body that made her want to learn more about the anatomy and physiology of the human body but also awakened in her the ‘mindset’ that comes with a healthy lifestyle. She is intrigued by the way we treat our bodies on a daily basis in today’s society and that can have a direct impact on our quality of life. She now adds fascial stretch therapy to her skillset, which she believes is one of the most effective ways to relax, become more comfortable in her body and mind and optimize her physical and mental abilities to thus take the first step in the goal of becoming the best version of oneself.
